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The Clinic > News > The CRR partner to the race "Sierre-Zinal 2022"

The CRR partner to the race "Sierre-Zinal 2022"

Online since 08.08.2022
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This Saturday the 13th of August 2022 the race of the five 4000 is taking place.
The Clinique romande de réadaptation wishes all the participants the best of lucks!

Sports Health Partner

As part of the partnership with the race, the CRR has: 

  • followed a selection of runners in order to prepare them in the best possible way for the race ; 
  • offered special rates to runners on the Swiss Olympic Medical Center's services (Bod Pod body composition measurements | VO2 effort test with lactate on a sloping treadmill | Training advice | 4-month training plan) ;
  • broadcasted various tips on social networks over the last 4 months. Find these tips below.
 

Recommendation #1

 

Recommendation #2

 
What's the best way to train for Sierre-Zinal ! Discover here recommendations from Michael Duc, specialist in strength training, coach Swiss Olympic.
 

 
 
 How to avoid injuries in competitive running ! Discover here recommendations from Dr Pierre-Etienne Fournier, head physian of the Sports Medicin Department
 

Recommendation #3

 

Recommendation #4

 
 What's the best footwear for Sierre-Zinal ! Discover here recommendations from Yannick Tellier, orthopaedic shoemaker- with Federal Master's degree.
 

 
 
 How to train your running technique ? Discover here recommendations from Allan Bonjour, expert in competitive running
 

Recommendation #5

 


 
How to eat and drink for Sierre-Zinal ? Discover here recommendations from Justine Veuthey, dietician.

 

 

Swiss Olympic Medical Center

The « Swiss Olympic Medical Centers » are specialised centres for the comprehensive care of elite and up-and-coming athletes at national and regional level (sports traumatology, sports medicine check-ups, laboratory tests, performance diagnostics and training advice).

Obtaining this label means acknowledgement of the development of this medical speciality within our establishment, mainly in the fields of sports traumatology, physiotherapy and performance diagnostics.

Further information regarding the Sports Medicine Department of the CRR and the various services they provide.

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