Football

What is it?

We propose an individual physical training program for a modulable duration  of  1 to 3 months, to :

• increase your strentgh
• gain in speed
• improve your endurance 
• reduce the risk of injury.

Our programs can be followed at home / outdoors.

Method ?

• We use an application especially designed for the creation of individualized training sessions.
• You receive each week via the application a structured plan of your training in accordance with diverse parameters  (unlimited number of sessions).  
• You will no longer be alone ! Regular calls or messages with your specialized coach allows for an optimal  follow up.

How much does it cost ?

Our Football staff

Grégory Quennoz | MSc in sports science| Specialist in team sports (football, basketball, ...)

Michaël Duc | MSc in sports science| Specialist in athletics and strength training | Swiss Olympic coach

Pierre-Etienne Fournier | Sports Medicine SEMS | Head of department | Swiss national football team physician

Contact

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